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10,000 steps to health? - Around The Web

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Sarah Dubetz - May 3, 2024 / 12:01 am | Story: 485336

Numerous articles have focused on daily step counts as a means to stay healthy, with varying figures cited as the "optimum" number of steps a person should take in a day. So what's the science behind walking and health? How many daily steps should a person be doing?

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