Asthma Cure Tips: World Asthma Day 2024: When to seek medical help and how to manage Asthma | - Times of India

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Are you dealing with

asthma

? Well, it will be imperative for you to educate yourself with the help of an expert to understand the condition in a better way and manage it promptly. Timely intervention is life-saving for the patients.

Asthma is a chronic respiratory condition, wherein one's airways become narrow and inflamed leading to wheezing, shortness of breath, chest tightness, and coughing.

The causes of asthma can be attributed to stress, smoking, pollen, dust, pet dander, exposure to chemicals and pollution, respiratory infections such as sinusitis, and excessive physical activity. The burden of this disease is increasing in the country leading to morbidity and mortality. It is essential to educate yourself regarding this treatment for a successful prognosis of the condition.

Appropriate education for asthma is important for effectively managing this chronic condition. With proper education, patients suffering from asthma can better understand their triggers and symptoms, and manage the disease without any difficulty. By learning how to recognize early warning signs, patients can prevent exacerbations and reduce the frequency of hospital visits. By understanding the importance of medication adherence, avoiding triggers, and implementing self-care strategies, patients can significantly improve their overall well-being. It is necessary to update your doctor regarding your health status and be aware of pollen, and allergens that can trigger asthma symptoms. Avoid dust and pet dander at home, keep the house clean of molds, and limit your exposure to air pollution and chemicals. Getting thorough knowledge of the condition allows dispelling myths and misconceptions surrounding asthma, promoting a supportive environment that reduces stigma and fosters empathy towards those living with this condition. Through education, patients can make informed decisions about their health, advocate for themselves and achieve better outcomes in terms of symptom control and quality of life. Moreover, support groups, camps, drives, and educational sessions in schools and colleges can help one to understand the condition in a better way.

The right time to seek

medical help

for asthma: While mild asthma symptoms such as wheezing can be tackled with inhalers, one will also have to keep track of worsening or persistent symptoms that can make one prone to further health problems. Untreated asthma can lead to depression and permanent changes to the airways. and If you find yourself dependent on an inhaler more frequently than usual, experiencing frequent asthma attacks, or having difficulty performing everyday activities due to breathing difficulties, it is the right time to seek

medical help without any delay. Even if you notice that your asthma symptoms are interfering with your sleep patterns or causing anxiety and stress, it is important to consult the doctor for further evaluation and guidance. Consulting with an expert will allow you to receive appropriate treatments, such as adjustments in medication dosage tailored to your individual needs. Asthma patients should take charge of their health by following the guidelines given by the expert.

Authored by: Dr. Samir Garde, Gleneagles Hospital, Mumbai

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