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World Asthma Day 2024: 5 natural remedies that we should know about

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Updated On May 07, 2024 10:26 AM IST

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Updated on May 07, 2024 10:26 AM IST

World Asthma Day 2024: Every year, World Asthma Day is organised on the first Tuesday of the month of May to raise awareness about the chronic lung condition. In Asthma, the airways become too inflamed or narrow which makes it difficult for air to pass to the lungs. This causes difficulty in breathing. Here are a few naturals remedies that we should know about.(gettyimages)

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Updated on May 07, 2024 10:26 AM IST

Being overweight or obese can increase the risk of Asthma. It is important to have a balanced diet with adequate fruits and vegetables. (Shutterstock)

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Updated on May 07, 2024 10:26 AM IST

Multiple studies have shown the relationship between gut microbiome and Asthma. We should maintain a balance in the gut microbiome to keep symptoms of Asthma in check. (Shutterstock)

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Updated on May 07, 2024 10:26 AM IST

Asthma is an inflammatory disease. Ginger and garlic have anti-inflammatory properties which can help in alleviating symptoms of Asthma. (Unsplash)

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Updated on May 07, 2024 10:26 AM IST

Honey helps in improving breathing and lung functioning. It can also help in improving Asthma symptoms and providing relief. (Freepik)

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Updated on May 07, 2024 10:26 AM IST

Yoga consists of stretching and breathing exercises. This helps in improving lung capacity and functioning. It also helps in decreasing stress - a trigger for Asthma. (pixabay)

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