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By Shailvee Tiwari2024-04-27T16:51:55+05:30english.jagran.com Skincare Routine
AM to PM skincare routines are essential for maintaining healthy, glowing skin throughout the day. Here's a breakdown of each step.
Morning Routine, Cleansing
Start your day by cleansing your face with a gentle cleanser suited for your skin type. This removes any dirt, oil, and impurities that may have accumulated overnight.
Toning
After cleansing, use a toner to balance the skin's pH levels and tighten pores. Look for toners with hydrating ingredients.
Serum
Apply a lightweight serum containing antioxidants like vitamin C to protect your skin from environmental damage and brighten your complexion.
Moisturiser
Follow up with a moisturiser to hydrate and nourish your skin. Choose a moisturiser with SPF for daytime use to shield your skin from harmful UV rays.
Sunscreen
Apply a broad-spectrum sunscreen with at least SPF 30 as the final step in your morning routine, even if you'll be indoors most of the day.
Evening Routine, Double Cleansing
Start your evening routine by removing makeup and sunscreen with an oil-based cleanser followed by a water-based cleanser.
Exfoliation
2-3 times a week, incorporate exfoliation into your evening routine to slough off dead skin cells and promote cell turnover.
Treatment
Use targeted treatments such as retinoids or acne-fighting ingredients to address specific skin concerns like wrinkles, acne, or uneven skin tone.
Moisturier
Apply a nourishing night cream or moisturizer enriched with ingredients like peptides, ceramides, or hyaluronic acid to hydrate and repair your skin while you sleep.
Eye Cream
Gently pat on an eye cream formulated to address concerns like dark circles, puffiness, or fine lines around the delicate eye area.
Lip Care
Finish off your evening routine by applying a hydrating lip balm to keep your lips soft and moisturised while you sleep.
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